SERVICES

Therapeutic Massage

These sessions are a mix of deep tissue, swedish, Thai massage, trigger point, and myofascial techniques. Depending on your needs and goals, we may incorporate galvanic wave percussion, silicone cupping, or scraping (also known as gua sha or IASTM). This is not a swedish massage, although we do use some flowing strokes. The purpose of this session is to feel where restriction is and to coax the desired change from the tissues. 

$110 - 60 minutes | $145 - 90 minutes 

Manual Lymphatic Drainage (Vodder Method)

The goal of Manual Lymphatic Drainage massage is to stimulate and support lymphatic return. Our lymphatic system intersects with our digestive, immune, nervous, inflammation/healing, and pain-perceiving systems. Supporting our lymphatics can help these systems move towards balance. The Vodder Method of MLD consists of very light touch rhythmic, nurturing, and profoundly relaxing strokes performed directly on the skin, with no oil or cream. It specifically targets the plentiful lymph vessels just beneath the skin surface and as such does not provide pressure to the muscles.

$110 - 60 minutes | $145 - 90 minutes 

Glass Cupping

Cupping is an excellent technique for increasing blood flow and movement in large, deep or particularly restricted areas of fascia. Sessions can feel intense and cleansing. Our 60-minute cupping session consists of glass fire cupping performed on the back, bookended by warming and closing massage strokes. Our 90-minute cupping session adds to that cupping of additional areas combined with massage as indicated by your goals and needs.

$110 - 60 minutes | $145 - 90 minutes 

Medical Massage

Some health insurance plans cover medically necessary massage or manual therapy treatments. We are currently in network with Regence BCBS, Moda, Providence, and UnitedHealthcare. We also accept HSA and FSA cards. If you’ve been injured in a car or motor vehicle accident, your Personal Injury Protection policy will likely cover MVA massage treatments. Click here to learn more about using your insurance for massage.

Massage can help us feel…

Lighter • Clearer • Spacious

Grounded • Present • Engaged